I rode my stationary bike today for 30minutes! I feel great too. I am reading this book and I read it while I was riding it. It makes the time go a lot quicker. It did not hurt that it wasn't flaming hot outside either! :-) I guess it is a start. I walked 2 miles last Thursday after I took the little ones to school. That was awesome too. I did 1mile in 13 minutes and the second mile in 11minutes. My goal with that will be to walk be to eventually bring it down, but I think it is a good start.
Until we read again...wt
1 comment:
Way To Go!! Keep it up!
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